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Welcome to our home on the web! - Please CLICK on TKD & Cardio pictures for more Info! :)
IMORTANT MESSAGE!
MECHELLE'S WAY IS MOVING!!
WE ARE RELOCATING THE SCHOOL TO THE BEST FITNESS FITNESS CENTER LOCATED IN THE CROSS TOWN PLAZA SHOPPING CENTER! (2330 WATT ST.) SCH'DY, NY 12304. THE OLD LOCATION WILL BE OFFICIALLY CLOSED ON OCT. 30TH AND WE SHOULD REOPEN AT THE NEW LOCATION NOV 3RD!, HAVE A GREAT HALLOWEEN!!..
FOR MORE INFO ON GRAND OPENING SPECIALS CALL:
339-0807 AND ASK FOR MECHELLE
Pictures from our Halloween Party!
  
Scary Stuff! :)
MECHELLE'S WAY ANNUAL FITNESS CHALLENGE!
CONGRATS TO ALL WHO PARTICIPATED IN THIS SUMMER'S FITNESS CHALLENGE! I SAW GREAT IMPROVEMENT FROM THE FIRST CHALLNEGE TO THE LAST CHALLENGE. WE HAD OVER 30 PARTICIPANTS THIS YEAR AGES 5 TO 47!! AWESOME JUST AWESOME!
WINNERS ARE:
PEE WEE (5-9) ALEXXIS GIBBS
JUNIOR (10-12) JENAJ STEVENS
ADULT FEMALE NASHAYLA HARPER SMITH
ADULT MALE: DAN O'DONNELL
SPECIAL "PROPS" TO:
YESU CARTER - SHOWED GREAT PERSERVERANCE!
STACEY LAWRENCE - 1ST TIME PARTICIPANT 5 YEARS OLD CAME IN 2ND "GREAT JOB!"
ERICA YANUS - OUTSTANDING SUMMER ATTENDANCE!!
WINNERS WILL BE AWARDED THE
"MECHELLE'S WAY FITNESS CHALLENGE CHAMPION PLAQUE"
Next 6 week session for Tai Chi Starts Sept. 18th Pre registration required. Thurs. Mornings 10:30a Start your morning off right!
At Mechelle's Way Taekwondo and Cardio Kickboxing students are welcome to start at the age of 5 with an emphasis on family attendance. An intimate setting, where everyone knows each other and strong bonds are made daily, Mechelle's Way fosters the long term relationship, growth, and support critical to one's success in the martial arts. At Mechelle's Way the student is taught the physical as well as the mental aspects of maintaining ones lifestyle in a sustainable manner. The Korean art of self defense, Taekwondo combines ancient values with modern day kicking and punching techniques. Come join Mechelle's Way and learn the most popular martial art practiced today. You will not only Tone up! & Shape Up! while increasing your physical fitness level but also learn self defense, self discipline and self respect! To learn more about the staff at Mechelle's Way. please visit our "About" page or click on the "Instructors" button.
CONGRATULATIONS TO OUR:
STUDENTS OF THE MONTH - September 08'
TKD Student of the month: KB Member of the Month
Hafseh Zorqane! Jen Stien
Always Respectful Back in class after
Always trys her best! Baby # 3!! Alright! Mom
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