MECHELLE'S WAY CARDIO KICKBOXING INFORMATION PAGE

WHAT'S UP AT MECHELLE'S WAY??

Member of the Month!

Jen Stein 

Congrats to Jen,..after baby number three she's back in action at Mechelle's way!!  Way to go mom! 

 

Tone-Tighten & Energize:While enjoying a fun filled total body workout using the best in martials arts techniques taught by 6th degree black belt Master Mechelle Smith-Donovan. Learn from the areas only 14 time USA National Gold Medalist & World Champion!

*Veiw Picture Gallery

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Starting Membership Packages:

$75.00 - 1 Month Cardio Kick Boxing Lessons includes KB shoes

120.00 - 1 Month Cardio Kick Boxing & Boot Camp Classes includes: KB Shoes,Boxing Gloves, Hand Wraps

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Class Schedule:

Monday:                         10:30-11:30a(TBC)    5:45-6:30p(CKB)    6:45-7:30(BC)

Tuesday:                         7:00-7:45p(CKB)      8:00-8:45( TBC)

Wednesday:                   10:30-11:30a(CKB)    6:30-7:30p(BC)

Thursday:                       6:45-7:30p(CKB)

Friday:                           9:30-10:30a(CKB) (No Class during summer)

Saturday:                       11:00-12:00p(BC) * Must sign up

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 Seminars & Specialty Classes:

Feeling insecure about your ability to protect yourself in a dangerous situation or maybe just tired and stressed out, and want to feel more Confident! Aware! Fit!?.... If this sounds like you then contact Master Smith about her personalized self defense clinics and learn from an expert, someone who has held clinics for large groups and organizations across the country and small groups such as families & friends. 29 years experience, 9 Years State Police,Defensive Tactics Trained.

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  • Custom designed to suit your personal ability and needs!
  • One on one, or sign up with a family member or friend!
  • Flexible scheduling!
  • Boxing & Private Lessons also available